Been a while since I updated and I had planned to a number of times but as you can see it didn’t happen.
Tuesday just gone was my 43rd birthday I have a comparison shot of this year and last year so I will add that.
I went to the dietician on tuesday as well and I told her I was having a protein shake for breakkie and then cheese and cruskits for the rest of the day, partly because it is easy but mostly because even though I am hungrish I have no idea what I want to eat.
She has suggested that I do a menu plan for the week and eat what I write on it as that might be easier than waiting to see what I feel like..she says skinny ppl don’t wait till they fancy something they just know it is time to eat so they eat…… interesting this is exactly what Ross is like.
My weight isn’t shifting much.. they weighed me at the drs and I had lost 5kg in the month…..that isn’t much and now it is still going up and down the same kilo very frustrating but once again I am not excersiing I really need to do that ….. I just don’t want to do it in front of the kids
I see the specialist in a month and I am dreading it but I know I am doing the best I can
3months Post Op on sunday (today is Friday) I can’t believe it has been 3 months
Don’t think I mentioned that Ross made me try on some size 26 nighties I have had in my wardrobe for years and they fit so that means I have gone from a size 32 to a 26 hard to believe when I have only lost 23kg
It has been a hard week for me this week as Jj (4) started preschool and B (6) lost his first tooth . I am struggling with the kids all growing up, I miss the babies , I love every stage they go thru but I miss having a baby and I struggle with this. Add to this that I can’t comfort eat anymore and you have a tough week
The protein shake I am having for breakkie is upsetting my tummy so I guess I need to find another one… I don’t really want a soy based one as that makes me feel real sick and I hate the taste of it .
My bp meds have been dropped again as I was getting dizzy seems this is the lowest I can go on these bp tablets so hopefully I will be off them soon
My sugar tablets had to go up as my fasting sugar wasn’t dropping … I am hoping as I lose more weight and exercise I can drop those tablets
I think I only have 2 weeks left till the kids go back to school these holidays have flown.
Ok think I have brought you up to date will try and do another one shortly