Yesterday I did fantastic with my eating…..
I still had a few points left over and ate well. It could have been that I was sick and spent a lot of time sleeping but still I felt very positive .. A place I haven’t been in a long time.
Today I woke and had breakkie and struggled most of the morning…. I didn’t do bad at all just the continual fighting with my self is tiring.
Babies had a nap and so did mumma and I feel good knowing I chose sleep over food, quite empowering
I am going back to the well known WW and see how I cope I think once I see I am doing good then it wont be hard at all.
I have lost 30kg once I can lose again
I am trying real hard not to look at the bigger pic that is too scary and off putting.
It is a massive number but I guess I just need to keep looking at one day at a time
Diet coke and choc have crept back in but I will soon send them on thier way, just being gentle on myself, havent had choc in 2days told you I have been good 🙂
I know that I have a lot of head work (as I call it )to sort thru
BUT I am going to try and do this journey