Wow am I glad that today is over !
Far out was it tough, my whole body was screaming for chocolate today.
Nothing was helping at all.
but I am ready for bed and I refuse to eat once in bed so I am off to bed very very soon.
Think I still have a few tough days ahead but I am closer to being free than before
The depression stayed away again today, really think Diet Coke has something to answer for.
Saw Mum today and she said that my eyes were brighter today
I dropped .9 over night so that was exciting.
I know it was just water weight but still it is downwards
Not much more to report so I might send myself to bed
I have therapy day tomorrow and need to be ready early
So everyone sleep well and I will report in tomorrow with another success.