This photo pretty much shows what life is like at the moment.
Can you see the boat right out deep (that’s me)
And the sky is black and the sea is tossing and turning and very rough
This is how I feel right now
Black above and below and just tossed around by life.
I posted on the WW board today aobut Depression and what ppl do to get rid of it .
Basically they suggest exercise and just sucking it up and faking it till I make it
Now I know that is great in theory but in practice it is so much easier to stay depressed.
Fun no but I use less energy than moving round and trying to be happy.
I am so lost.
I need to and want to just suck it up , not sure I even now how any more.
Guess I will give this a go tomorrow and see what happens.
Guess it will be a interesting exercise. Hmmm maybe that can be my exercise for the day lol