So I am back
I need to start blogging again. Not only for my weight loss but for my mind.
so as you know I weigh daily .. both my psych and Nutritionalist say I should only weigh once a week but for now I am going to stick to my daily weighing and record it on a saturday and that will be the one I go by
So today I weighed 164.0kg.
For 2 weeks or more I have stuck on 164.4kg so I guess that is good
I joined a gym, a woman’s only gym, and went for almost 2 weeks and then got a migraine for 7 days and then got antibiotic (sinus infection) and it turned to a headache. Today is the first day I haven’t had panadol in 3 weeks and I mean I was taking it 5 times a day
Due to the gastric sleeve I am not allowed to take NASAD so that rules out nureofen and I am allergic to codeine ( though a lot of sleevers have bad reactions to it)
Now for Mothers day I got a puppy Scarlett
between her and not feeling well I haven’t been to the gym and I am scared to go on my treadmill as she only wants to be by my feet … too cute
I was hoping by getting a puppy it would help my maternal side ( wanting baby #8) It hasn’t but I do love and enjoy her
I really want to and have to lose this weight
If by this time next year (when my insurance upgrade kicks in ) I haven’t lost a significant amount of weight I will be asking Dr Durmush for a resleeve or a bypass .
I say bypass because my diabetes is not getting any better even with exercise, it is good my 3 month number was good the lowest it has been but I expected it to go. Dr Durmush did tell me that I may need a bypass to get rid of the diabetes so I may have to do that, but it is something I will discuss in maybe January.
I have a psych and Nut appt beg of July ( should be sooner but due to finances can’t be)so that will give me just under 2 months to get my eating and exercise right and log everything with MFP and that will give me a good indication as to wether I am / can still lose weight.
I still feel restriction but certainly can put away a lot more than I could before.
I am still not drinking anywhere near 2lts of water
I am not exercising though I am getting better since getting the gym membership.
so I guess in the next 2 months those are the 3 main things I need to concentrate on ( besides potty training Scarlett lol)
Have a good night all will try to be back tomorrow