I did it …… I went for a 30min walk on the treadmill with Cardio Coach.
I was scared I wouldn’t be able to do it, so I kept putting it off
Today I thought the kids are asleep I need to just do it .
So I did.
I cant believe I made it thru the Cardio coach but I did and that just means I can do it tomorrow
I was very very slow but still did it and by Christmas I will be so much fitter.
I am trying to eat more of my points I for some reason find eating all my points scary
I know I will lose if I eat them all, I think I am just scared of eating them all and then being hungry in the afternoon and not having any so then I am left with 15 or so at the end of the night and I cant eat that many before going to bed.
I need to eat a few more thru the day.
Had to take DH and 2 of the kids to the drs brought them home with antibiotics.
Roast dinner for dinner yummy
Other than that I think you are up to date J
Going to try and do treaddy again tomorrow will let you know how I go