So it has been a couple of days now since my last blog and I am not feeling good.
My weight is going up by 1/2 kg a day and really can’t put my finger on it
Maybe i am not drinking enough and too many carbs
I really need to get on track
Weight this morning is 165.4kg
Haven’t exercised at all this week and I can feel it in my mood and my tummy ( bloated)
I know how well I feel mentally when I exercise but you know how it is hard to get back to it once you have had a few weeks off ( illness)
I have sick kids … so I was sick for 2 weeks then Ll had 3 days off with throat infection .. then B had to be picked up from school with tonsillitis … then La had suspected whooping cough and had to be home till cleared ( due to working in childcare) Then C had a sinus infections 2 days off and still not well and that is all in the last week
I am having to have a sleep thru the day again which I haven’t had to do in ages … it must be what I am eating
I am tossing up doing the 5dpt ( 5 day much test) to try and get me back on track and reset my pouch .
It is 2 days fluid… 1 day puree… 1 day soft and 1 day full diet … I just know I will struggle big time … still thinking
Other than that not much happening … still potty training … but I guess it will take time … she really is beautiful
My Pt from the gym rang me as i hadn’t been in for a while which is the first time any gym has contacted me when I was away …
guessing I will go back on Monday
I do know I am retaining fluid ( i guess from not enough drinking) I can’t get wedding rings on and my socks leave massive dents in my legs by the end of the day
Today is the 2nd anniversary of my Grandma going to be with the Lord… I do miss her